Asafoetida

 Although, the spice is known for its pungent aroma, it comes with many powerful health benefits 🌿💪

So next time you're in the kitchen, don't forget to add some 'hing' to the mix!

Asafoetida, also known as hing or perungayam in Malayalam, is a unique and pungent spice used in Kerala cuisine.

It is used in small quantities in dishes like Sambhar, Rasam, Parippu Curry and Mezhukkupuratti.

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