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September 27, 2018
Health Benefits of Curry Leaves | Just Kerala
Curry Leaves & Malayali Food
Curry leaves, the ultimate gift from God to the Malayali Cuisine is rich in
carbohydrates
,
energy
,
fibers
,
calcium
,
phosphorous
,
iron
,
magnesium
,
copper
, and
minerals
. It also contains various
vitamins
like nicotinic acid and
vitamin C
,
vitamin A
,
vitamin B
,
vitamin E
,
antioxidants
,
plant sterols
,
amino acids
, glycosides, and
flavonoids
.
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